Fit For Jesus!

Tag: Fit For Jesus

Fit For Jesus Mindset versus Worldly Weight Loss
August 17, 2010

Fit For Jesus Mindset versus Worldly Weight Loss

As a Christian, you know that the worldly way of losing weight isn’t working.   Failed diets, failed workout programs, failed “lose weight in the next 30 seconds” mindsets all combine …Read the Rest

7 Spiritual Principles for Christian Weight Loss
September 26, 2009

7 Spiritual Principles for Christian Weight Loss

Here are some spiritual principles to think about, pray about, and contemplate for successful Christian weight loss!

Fit For Jesus Metabolism Booster #4
September 7, 2009

Fit For Jesus Metabolism Booster #4

This Fit For Jesus Metabolism Booster uses 30 seconds each of: 2-ft side/side hops, band bent rows, band stiff-leg deadlift, and band shoulder press.

Pray for the safety of all of the holiday travelers this weekend as they return from a long weekend and Labor Day!

Fit For Jesus Metabolism Booster #3 for Christian Weight Loss
September 5, 2009

Fit For Jesus Metabolism Booster #3 for Christian Weight Loss

This Fit For Jesus Metabolism Booster uses 30 seconds each of: 2-ft forward/backward hops, band pullaparts, praise squats, and t-pushups.

Fit For Jesus Metabolism Booster #2
September 4, 2009

Fit For Jesus Metabolism Booster #2

This Fit For Jesus Metabolism Booster uses 30 seconds each of: shuffle splits, “air” vertical pulldowns, squats, and band chest press.

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