Fit For Jesus! » FFJ Metabolism Booster

Fit For Jesus Metabolism Booster #4

Fit For Jesus! — Mon, 07 Sep 2009 16:44:09 +0000

Welcome to the fourth Fit For Jesus Metabolism Booster!

Be sure to leave a comment, as well as any prayer requests that you may have.

This Fit For Jesus Metabolism Booster uses 30 seconds each of: 2-ft side/side hops, band bent rows, band stiff-leg deadlift, and band shoulder press.

Pray for the safety of all of the holiday travelers this weekend as they return from a long weekend and Labor Day!

Fit For Jesus! — Sat, 05 Sep 2009 07:19:31 +0000

Welcome to the third Fit For Jesus Metabolism Booster!

Be sure to leave a comment, as well as any prayer requests that you may have.

This Fit For Jesus Metabolism Booster uses 30 seconds each of: 2-ft forward/backward hops, band pullaparts, praise squats, and t-pushups.

Pray for the safety of all of the holiday travelers this weekend as the United States enjoys a long weekend and Labor Day!

Fit For Jesus! — Fri, 04 Sep 2009 16:39:50 +0000

Welcome to the second Fit For Jesus Metabolism Booster!

Be sure to leave a comment, as well as any prayer requests that you may have.

After your metabolism booster, pray for God to show you how to use your weekend in ways that glorify and honor Him, as well as advance His kingdom!

Fit For Jesus! — Fri, 04 Sep 2009 02:24:48 +0000

Welcome to the first Fit For Jesus Metabolism Booster! Be sure to leave a comment, as well as any prayer requests that you may have.

After your metabolism booster, pray for our nation’s homeless and ask God to provide you an opportunity to help someone in need.