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	<title>Fit For Jesus! :: Forums</title> 
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		<title><![CDATA[Ephesians 5 - The Men&#39;s Forum Guidelines]]></title>
		<link>http://fitforjesus.com/social/forum/posts/id_9</link>
		<description><![CDATA[**********  READ PLEASE!  *********** To start a discussion in this forum, click on the words "Manly Stuff" above, and then click on "Post Topic".  Give your topic a catchy name in the Subject line, a]]></description>
		<guid>http://fitforjesus.com/social/forum/posts/id_9</guid>		<pubDate>Mon, 08 Jun 2009 21:16:38 -0500</pubDate>
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