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Total Views: 355 - Total Replies: 2

POSTED BY: iceprincess on 09/15/2009 17:03:03


Quick Chicken Stir Fry


Ingredients

  • 1 teaspoon olive oil
  • 1 teaspoon chopped garlic
  • 1 cup asparagus, cut into 2 inch segments
  • 1 (16 oz) package pre-chopped stir fry vegetables
  • 1 (10 oz) package shredded cabbage
  • 1 cup chopped pineapple
  • 1 cup chopped cooked chicken breast
  • 3/4 cup teriyaki sauce

Directions

  1. Heat the olive oil in a large skillet or wok. Add the garlic. When the garlic is browned add the asparagus. Stir fry for 5 minutes or until the asparagus turns bright green.
  2. Add the chopped stir fry vegetables, cabbage, and pineapple. Stir fry for 5 minutes or until the vegetables are tender.
  3. Add the cooked chicken pieces and mix in the teriyaki sauce. Stir fry for another minute, until the sauce is evenly distributed.




POSTED BY: denise_lewis on 09/16/2009 16:43:59


Sounds great to me except for the teriyaki sauce.  Any suggestions on something that could be used instead?  Just haven't developed a taste for the teriyaki sauce.





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POSTED BY: FitForJesus on 09/17/2009 23:22:48


Let me look through the store next time and see if I can come up with a decent alternative.  :)





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05/19/2012


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