The “Losing” Lifestyle of Fit For Jesus
If you’ve been reading the blog the last few weeks, you may have noticed that I am rotating through the 5 factors of getting Fit For Jesus. They are: Spirituality …Read the Rest
How Many Days Per Week Should You Exercise?
The world tells people what they want to hear. There may not be any truth to what the world is saying, but let’s face it: if they are after your …Read the Rest
The Simplicity of Nutrition for Christians
Believe it or not, Christians have it made when it comes to the topic of nutrition. I know, I know… the world has made nutrition extremely complex and confusing. Some …Read the Rest
How Dare You Talk That Way About My Friend
Imagine that on a beautiful, sunny afternoon, you are enjoying your favorite past time, and you receive a voice mail on your phone. You notice that it is from your …Read the Rest
The Spiritual Goals of Fit For Jesus
At Fit For Jesus, Spirituality comes first in the Spirituality, Mindset, Nutrition, Exercise, Lifestyle formula. It is, by far, the most important ingredient for creating a healthy, injury-free body with …Read the Rest
