Fit For Jesus!

Archive for May, 2009

May 27, 2009

Spirituality and Weight Loss Made Simple

“Simple” is good, especially when the goal is to get closer to Christ and/or lose weight. Here are 7 Steps For Making Spirituality and Weight Loss Simple!

Fitness, the Bible, and the Temple of the Holy Spirit
May 20, 2009

Fitness, the Bible, and the Temple of the Holy Spirit

Our body is the literal, physical temple of the Holy Spirit. By taking care of our bodies, we are taking care of our wonderful Holy Spirit’s temple. Our body is a gift from the Lord, and we should all, in a simple act of thankfulness and love, take care of our body and the temple of the Holy Spirit.

Motivation for Fat Loss
May 13, 2009

Motivation for Fat Loss

Get ready to think.  A lot.  By the end, you’ll understand the reason why. In the 14 years that I have been a fitness professional and helped people lose weight, …Read the Rest

Fit For Jesus “Metabolism Booster” on Twitter
May 12, 2009

Fit For Jesus “Metabolism Booster” on Twitter

Today will be the first day for the Fit For Jesus metabolism booster on Twitter! What is a metabolism booster?  It’s anything that provides a boost to help speed up …Read the Rest