Nutrition for Health and Eternity

Posted by Fit For Jesus! on June 5, 2009

temple-fuel-1-fitforjesus

Energy is awesome.  Feeling energetic… even better!

As a Christian, the personal benefits of feeling energetic are numerous.  But not only are they plentiful, the benefits of feeling great are powerful and even potentially eternal!

Consider these benefits and advantages:

  • Feeling physical energy makes you happier.  When you are happier, you will naturally smile more and laugh more.  Smiles and laughter are attractive and contagious (no matter what your worldly appearance may be).
  • Being energetic helps you be more active.  Believe it or not, more activity creates more energy.  It’s a powerful, positive cycle that becomes self-motivating.  And, of course, more activity equals better health!
  • Your mind thinks more clearly and intelligently when you experience high energy.  When your mind is clear and intelligent, you are more productive, positive, and naturally lift more people’s spirits.
  • Greater energy equals greater confidence!  Confidence helps you achieve more (even with small, daily activities), speak more, reach out and influence more.  Again, confidence attracts people who need strength and support, which leads to opportunities to be a shining example of Jesus Christ to the world.

Energy is powerful.  And because of the natural opportunities that being energetic attracts, possessing high levels of energy can have eternal rewards.  Now, obviously as Christians, we have to respond to this higher energy appropriately when God places opportunities in front of us, but we are going to assume, for this article, that your heart is filled with the desire to be like Christ in everything you can do.

So… possessing high levels of energy is important for our health and potentially for the eternal future of someone God places in our path.  The question, therefore, is this:  what can we do to get it?

Consistent, high quality energy comes from 3 sources: WAIT! There is more to read… read on »

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Fit For Jesus “Metabolism Booster” on Twitter

Posted by Fit For Jesus! on May 12, 2009

Today will be the first day for the Fit For Jesus metabolism booster on Twitter!

What is a metabolism booster?  It’s anything that provides a boost to help speed up your metabolism.  It may be a quick 20-30 second bout of exercise.  It may be a quick stretch to get you out of your seat.  It may be a suggestion to go get a glass of iced green tea.

Whatever it is, it is designed to do one thing: rev your metabolism!

But here’s what will be REALLY cool:  with each Fit For Jesus metabolism booster, we’ll also suggest that you WAIT! There is more to read… read on »

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Welcome to Fit for Jesus!

Posted by Fit For Jesus! on April 24, 2009

Hello and welcome!  We hope you are as excited as we are to finally have a gathering place on the internet for Christians trying to lose weight, get healthy, feel better, and simply enjoy life to its fullest!

We have a lot planned for the Fit For Jesus website.  For now, we are going to start sharing some of the Biblical principles behind having a fit, healthy body.  And in case you’re wondering, it goes WAY beyond 1 Corinthians 6: 19-20, which says,

“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your body.”

Powerful motivation, isn’t it?  But this is truly just the tip of the iceberg, and we will spend a lot of time digging deeply into… WAIT! There is more to read… read on »

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