Fit For Jesus Metabolism Booster #4
Posted by Fit For Jesus! on September 7, 2009
Welcome to the fourth Fit For Jesus Metabolism Booster!
Be sure to leave a comment, as well as any prayer requests that you may have.
This Fit For Jesus Metabolism Booster uses 30 seconds each of: 2-ft side/side hops, band bent rows, band stiff-leg deadlift, and band shoulder press.
Pray for the safety of all of the holiday travelers this weekend as they return from a long weekend and Labor Day!





