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	<title>Comments on: Nutrition for Health and Eternity</title>
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	<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/</link>
	<description>Fit For Jesus... Fitness Focused on Eternity!</description>
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		<title>By: How Important is Dieting for Weight Loss?</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-1378</link>
		<dc:creator>How Important is Dieting for Weight Loss?</dc:creator>
		<pubDate>Fri, 10 Sep 2010 14:12:53 +0000</pubDate>
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		<description>[...] get stronger… which isn’t a bad thing, but it sure seems like a waste of your precious time, if Christian fat loss and getting healthy and Fit For Jesus is your [...]</description>
		<content:encoded><![CDATA[<p>[...] get stronger… which isn’t a bad thing, but it sure seems like a waste of your precious time, if Christian fat loss and getting healthy and Fit For Jesus is your [...]</p>
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		<title>By: ramya</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-88</link>
		<dc:creator>ramya</dc:creator>
		<pubDate>Sat, 13 Jun 2009 16:33:52 +0000</pubDate>
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		<description>my weight is 77.3kg an height is 5.6ft...</description>
		<content:encoded><![CDATA[<p>my weight is 77.3kg an height is 5.6ft&#8230;</p>
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		<title>By: Fit For Jesus!</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-87</link>
		<dc:creator>Fit For Jesus!</dc:creator>
		<pubDate>Sat, 13 Jun 2009 12:59:33 +0000</pubDate>
		<guid isPermaLink="false">http://fitforjesus.com/?p=86#comment-87</guid>
		<description>Ramya, first, I need to clarify.  Are you saying you are 77 kg?  How tall are you? Please send me an email directly to info@FitForJesus.com and provide more details.

Take care, God bless, and I hope to hear from you soon.

Jeremy Nelms</description>
		<content:encoded><![CDATA[<p>Ramya, first, I need to clarify.  Are you saying you are 77 kg?  How tall are you? Please send me an email directly to <a href="mailto:info@FitForJesus.com">info@FitForJesus.com</a> and provide more details.</p>
<p>Take care, God bless, and I hope to hear from you soon.</p>
<p>Jeremy Nelms</p>
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	<item>
		<title>By: ramya</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-86</link>
		<dc:creator>ramya</dc:creator>
		<pubDate>Sat, 13 Jun 2009 07:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://fitforjesus.com/?p=86#comment-86</guid>
		<description>hii..my age is 19 but my wieght is 77.please help me to reduce my weight..i dont each much.i was a sports women but now i stopped due to some reason after that my weight increasd a lot.its really very hard to carry myself.i feel very inferior in front of my friends.im a secret believer,i pray to god to reduce it..please pray for me..an help me..</description>
		<content:encoded><![CDATA[<p>hii..my age is 19 but my wieght is 77.please help me to reduce my weight..i dont each much.i was a sports women but now i stopped due to some reason after that my weight increasd a lot.its really very hard to carry myself.i feel very inferior in front of my friends.im a secret believer,i pray to god to reduce it..please pray for me..an help me..</p>
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		<title>By: Jeremy</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-75</link>
		<dc:creator>Jeremy</dc:creator>
		<pubDate>Tue, 09 Jun 2009 20:57:52 +0000</pubDate>
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		<description>Jeremy,

Although I have only known you a short time, I can tell we are on the same mission.  &quot;Faith without works is dead&quot;  I try to live my faith out through my mission to help others with their fitness as you are as well.  I am excited to have you as a guest blogger as well.</description>
		<content:encoded><![CDATA[<p>Jeremy,</p>
<p>Although I have only known you a short time, I can tell we are on the same mission.  &#8220;Faith without works is dead&#8221;  I try to live my faith out through my mission to help others with their fitness as you are as well.  I am excited to have you as a guest blogger as well.</p>
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		<title>By: Denise</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-74</link>
		<dc:creator>Denise</dc:creator>
		<pubDate>Mon, 08 Jun 2009 16:16:35 +0000</pubDate>
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		<description>No Trash in the Temple!!!</description>
		<content:encoded><![CDATA[<p>No Trash in the Temple!!!</p>
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		<title>By: Fit For Jesus!</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-71</link>
		<dc:creator>Fit For Jesus!</dc:creator>
		<pubDate>Sat, 06 Jun 2009 15:41:02 +0000</pubDate>
		<guid isPermaLink="false">http://fitforjesus.com/?p=86#comment-71</guid>
		<description>Dana, I am so pleased to hear that you are excited about pleasing Jesus!  It says in the Bible that God weighs our hearts, and it sounds like your heart is in a powerful place!

Regarding your belly fat issue... the reality is that for the &quot;apple&quot; body types, the belly fat is one of the last places to go.  The GOOD news is that you CAN get rid of it.  However, you will have to work hard *and* intelligently to make it happen.

Your diet will be one of THE most important ingredients in your journey.  You will also need to do resistance training, so that you keep your metabolism racing at all times, in addition to a bit of cardio.  

I recognize it&#039;s not the ideal or perfect answer.  No one likes to be told to &quot;work harder to get results&quot;, but the reality is this:  to get the BEST results and be all that Christ created us to be, we will always need to provide great Temple Fuel and push ourselves, physically.  

Since Alissa and I do not have a workout program available for everyone (yet), I am going to suggest that you checkout &lt;a href=&quot;http://www.mytruthaboutabs.com/TruthAboutAbs.php&quot; rel=&quot;nofollow&quot;&gt;The Truth About Abs&lt;/a&gt;, a program by Mike Geary.  No, it won&#039;t have a focus on Christ, but you can utilize his program, get results, and keep your HEART in the right place.

Take care, thank you so much for the question, and God bless you immeasurably,

Jeremy Nelms</description>
		<content:encoded><![CDATA[<p>Dana, I am so pleased to hear that you are excited about pleasing Jesus!  It says in the Bible that God weighs our hearts, and it sounds like your heart is in a powerful place!</p>
<p>Regarding your belly fat issue&#8230; the reality is that for the &#8220;apple&#8221; body types, the belly fat is one of the last places to go.  The GOOD news is that you CAN get rid of it.  However, you will have to work hard *and* intelligently to make it happen.</p>
<p>Your diet will be one of THE most important ingredients in your journey.  You will also need to do resistance training, so that you keep your metabolism racing at all times, in addition to a bit of cardio.  </p>
<p>I recognize it&#8217;s not the ideal or perfect answer.  No one likes to be told to &#8220;work harder to get results&#8221;, but the reality is this:  to get the BEST results and be all that Christ created us to be, we will always need to provide great Temple Fuel and push ourselves, physically.  </p>
<p>Since Alissa and I do not have a workout program available for everyone (yet), I am going to suggest that you checkout <a href="http://www.mytruthaboutabs.com/TruthAboutAbs.php" rel="nofollow">The Truth About Abs</a>, a program by Mike Geary.  No, it won&#8217;t have a focus on Christ, but you can utilize his program, get results, and keep your HEART in the right place.</p>
<p>Take care, thank you so much for the question, and God bless you immeasurably,</p>
<p>Jeremy Nelms</p>
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	<item>
		<title>By: Dana</title>
		<link>http://fitforjesus.com/86/nutrition-for-health-and-eternity/comment-page-1/#comment-70</link>
		<dc:creator>Dana</dc:creator>
		<pubDate>Sat, 06 Jun 2009 15:12:07 +0000</pubDate>
		<guid isPermaLink="false">http://fitforjesus.com/?p=86#comment-70</guid>
		<description>I just found you on Facebook and I am excited about pleasing Jesus. My main problem is I carry my weight in my middle and even when I dropped from a size 16 to a size 10 I still had a belly issue. I am afraid it makes me a cadidate for diabetes. What can I do to lose belly fat?</description>
		<content:encoded><![CDATA[<p>I just found you on Facebook and I am excited about pleasing Jesus. My main problem is I carry my weight in my middle and even when I dropped from a size 16 to a size 10 I still had a belly issue. I am afraid it makes me a cadidate for diabetes. What can I do to lose belly fat?</p>
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