Fit For Jesus!
September 3, 2010

The “Losing” Lifestyle of Fit For Jesus

If you’ve been reading the blog the last few weeks, you may have noticed that I am rotating through the 5 factors of getting Fit For Jesus.  They are: Spirituality …Read the Rest

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How Many Days Per Week Should You Exercise?
September 2, 2010

How Many Days Per Week Should You Exercise?

The world tells people what they want to hear. There may not be any truth to what the world is saying, but let’s face it: if they are after your …Read the Rest

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The Simplicity of Nutrition for Christians
August 31, 2010

The Simplicity of Nutrition for Christians

Believe it or not, Christians have it made when it comes to the topic of nutrition. I know, I know… the world has made nutrition extremely complex and confusing.  Some …Read the Rest

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How Dare You Talk That Way About My Friend
August 30, 2010

How Dare You Talk That Way About My Friend

Imagine that on a beautiful, sunny afternoon, you are enjoying your favorite past time, and you receive a voice mail on your phone.  You notice that it is from your …Read the Rest

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The Spiritual Goals of Fit For Jesus
August 28, 2010

The Spiritual Goals of Fit For Jesus

At Fit For Jesus, Spirituality comes first in the Spirituality, Mindset, Nutrition, Exercise, Lifestyle formula.  It is, by far, the most important ingredient for creating a healthy, injury-free body with …Read the Rest

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3-6 Lifestyle Tips for Christian Weight Loss
August 27, 2010

3-6 Lifestyle Tips for Christian Weight Loss

One day, as hard as it may be for your mind to currently grasp, you will actually enjoy a Fit For Jesus Lifestyle that helps you lose weight and keep …Read the Rest

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Christian Weight Loss Without Exercise
August 26, 2010

Christian Weight Loss Without Exercise

Yesterday, I talked about the hardcore dieticians, nutritionists, diet gurus, and marketers who want you to believe that you can successfully lose weight and be healthy solely by eating properly …Read the Rest

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